The 30 Days of
Gratitude Challenge!

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Gratefulness is a skill we all need to learn and put into practice. What are you waiting for? Give it a try. After all, the challenge is FREE! You’ve got nothing to lose and everything to gain.

Want to know the science behind appreciation?






Melody Beattie:

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”

Brian Tracy:

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”

John F. Kennedy:

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

Paul Bloom:

“We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good life: a life with sustained relationships, challenging work, and connections to community.

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